Individual Counselling

Effective support for adults across B.C. - online Counselling

Individual counselling sessions are offered to adults facing various mental health challenges, relationship struggles and life transitions. The unconditional support, safety, and collaborative approach offered in individual counselling allows clients to gain self-awareness and coping strategies, ultimately leading them to a place of greater well-being.

Gillian Tuyp Counselling strives to make counselling less daunting for clients by bringing genuineness, warmth and humour to sessions. As a client-centred counsellor, the therapeutic relationship is of utmost importance in my work. I utilize attachment science to educate and guide my clients towards greater self-awareness, improved relationships, and self-compassion. From there, I weave in aspects of somatic, CBT, mindfulness, and emotion-focused therapy to support clients in reaching their goals.

Individual Counselling can address

  • Anxiety/Panic

  • Depression

  • Self-Harm

  • Suicidal Thoughts

  • Mood Disorders

  • Anger

  • Emotion Regulation

  • Grief/Loss

  • Relationships

  • Self-Esteem

  • Attachment

  • Life Transitions

Get in touch

Phone: (587) 801-4841

Office:
303-1037 West Broadway
Vancouver, BC V6H 1E3